If you’re like me you love anything sweet to snack on but sometimes something salty and crunchy is in order. I made these kale chips yesterday and they are almost already gone! They’re super easy to make and healthier than most salty snacks!
You will need:
•a gallon sized ziplock bag
•one bunch of kale. Must be cleaned dried and removed from the stems
Begin by cleaning kale and ripping it up in sections about an in ch or two wide. Lay it out to dry as I did here.
Next add 1 tablespoon olive oil to the bag with 1 1/2 tablespoons soy sauce and 2 tablespoons sesame seeds. I added about 1/2 tablespoon of minced garlic to mine as well.
Add the kale and seal with air in the bag. Then shake until it is all coated. Next open the bag and let the air out, close it and work the mixture in so it is evenly coated throughout the kale.
Spread the kale out onto a lightly sprayed baking sheet or pan and bake at 300 degrees Fahrenheit for 30 minutes or until it’s crispy.
Then enjoy! I should warn you they are addicting. 😉
For more flavors I found a list at Refinery29